Healing Alternatives for Beginners

Healing Alternatives for Beginners is a 5 x 8 paperback written by Kay Henrion.

This book, written by a registered nurse, gives people a starting place for their journey into taking responsibility for their own health. It answers questions in layman's language regarding meditation and visualization, diets and vitamins, herbs, homeopathy, therapeutic touch, the aging process, AIDS, even natural healing for pets. It is full of anecdotes and examples from the author's own life and the lives of her patients.

The American Medical Association was established in 1847. During its 150 years of existence, its members have helped billions of people. During that same period, however, there has been a move to ban competing medical techniques, some of which have been in existence for thousands of years.

Recently, this exclusionary attitude has been replaced with the understanding that alternative healing methods can be complementary to the standard Western system.

With this new attitude entering the public mindset, more and more people are beginning to take responsibility for their own well being. If you're looking to go beyond the usual definition of being healthy and want to achieve an optimum condition, you can start your exploration by reading Healing Alternatives for Beginners by Nurse Practitioner Kay Henrion.

Healing Alternatives for Beginners stresses the importance of holism, the understanding that the body, mind, and spirit are interdependent. To heal one part, you must heal all parts. The techniques described introduce you to the gamut of alternative healing methods. You'll learn the secrets of meditation, how to do it, and how you can use it for healing.

But that's just the beginning! You'll also learn about the ancient technique of visualization and the studies done at the Simonton clinics in Texas and the National Institutes of Health in Washington, D.C. that work with this technique.

Then the book goes into the science known as homeopathy, which uses small quantities of medicinal substances to cure ailments. Hundreds of such remedies are known and have been tested since the early 1800's. The theory behind homeopathy goes back to the 10th century B.C.E.

Color also plays an important role in our lives. Have you even noticed how most 'fast food' places have an orange color? This makes people want to hurry up and get out. Color does affect your mind and your body. For example, red can be used to speed up sluggish body systems or give them that extra boost of energy. Pink is calming and good for reducing stress.

And stress is one of the main causes of disease. In this book, you'll learn what causes stress and how your body shows it. You'll also learn how to beat stress without using drugs. Fear is one of the biggest causes of stress, and one of the best ways to overcome fear is ... well, you've got to read the book!

The body, mind, and spirit form a machine, and to keep that machine working at optimum levels, you have to supply it with energy: food. Here you'll read all about which foods are good at which times. Even chocolate has benefits! You'll also learn about the benefits of exercise, the healing powers of herbs, and how simple touch can help in the healing process.

Also included is information about aging, AIDS, and even how to help keep animals healthy naturally. As the world enters a new millennium, isn't it time for you to take responsibility for your own health and well-being? You can achieve optimum health quickly! This book will start you on your way.

Publisher Review
Many years ago, my family manufactured over-the-counter healing pharmaceuticals. We eventually sold the rights, but the result is that I have always been interested in alternative healing methods. And if you are interested in discovering what such methods are all about, I would like to recommend Healing Alternatives for Beginners. This book was written by Kay Henrion who is an advanced registered nurse. She has more than 24 years of experience in the nursing field. Even though she is very familiar with common medical practices, she also knows the complementary systems she describes in this book.

There are two broad styles of alternative healing. Those that affect you from the inside and those that work from the outside. Two of the basic methods of healing from within are visualization and meditation. In this book you will not only learn how to use these techniques, but you also will learn how to apply them to healing.

The methods of healing that affect you from the outside are far more numerous. In this book you'll learn about how to heal with color. For example, did you know that using an emerald green light can help a cut to heal? You'll also learn about the qualities of various foods and how you can use them to get healthy and stay healthy. Of course, you'll also learn about using herbs to heal and the entire medical system know as homeopathy (the medical system of choice of the royal family of England) which uses tiny amounts of medicinal substances to initiate healing.

This book is filled with wise advice that can get you started on a lifetime of good health. You'll even learn how to recognize and beat stress, one of the leading causes of disease.

If you're looking to discover the secrets of true optimum health, Healing Alternatives for Beginners is the place to start.

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